I spoke with the open and ever-positive Charlene Jones, host of Soul Sciences Podcast, this past week. Her Podcast deals with authors exploring memoir in the context of healing, meditation, dreams and neuroscience. Before we launched into the subject of my book and how to approach memoir writing, Charlene was kind enough to help me with my challenges with meditation, given that she is a meditation teacher and all around peaceful and loving human being. Charlene has her own compelling story, which you can read here.

My interview with her is HERE.

I hope you enjoy. I am off to practice being still!